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POWER VINYASA [clear filter]
Sunday, November 3
 

10:00am

Power Vinyasa Yoga class at TIN ROOF - Marjorie Hacker
Power Yoga is a vinyasa based practice. An offshoot of Ashtanga Yoga, it has many of the same qualities and benefits, including building internal heat, increased stamina, strength, and flexibility, as well as stress reduction.

Teachers
avatar for Marjorie Hacker

Marjorie Hacker

Power Vinyasa Yoga Teacher
Breath, dristi and conscious movement with awareness are my mantras. Marjorie’s yoga journey started back in 1999 when she was first introduced to Hatha yoga. As her passion for yoga developed, the attraction to the physical challenge of Vinyasa, and then Ashtanga, yoga grew. She... Read More →


Sunday November 3, 2019 10:00am - 11:00am
TIN ROOF RESTAURANT AND NIGHT CLUB 8 E Atlantic Ave, Delray Beach, FL 33444

10:00am

The Power Vinyasa of Life With 2 Girls Who Talk Yoga at STUDIO 3 INSIDE OLD SCHOOL SQUARE - Allison Ford
The Power Vinyasa of Life With 2 Girls Who Talk Yoga: This power flow will have you sweating, breathing, laughing, and thinking. We are Two Girls/yoga instructors who decided to create a platform that covers how and why we must bring our practice from our mat into the world. We don’t take ourselves too seriously, and yet we convey the gravity of living yoga. We teach in our community, online, and we even teach creative pop-up flows all over, including restaurants, libraries, local businesses, and on the streets. We believe yoga is everything, and so we are unapologetic about bringing it everywhere. Everyone needs yoga. And we shout it from the rooftops as much as we can.

Teachers
avatar for Allison Ford

Allison Ford

Yonce Teacher (Yoga+Dance), Allison Ford Speaks
Allison Ford is a speaker, coach, and yoga instructor who loves to combine movement with life. She practices yoga as an entrepreneur, mom, wife, and more. She is also one-half of 2 Girls Who Talk Yoga, which is a weekly live channel covering yoga, life, business and so much more.About... Read More →


Sunday November 3, 2019 10:00am - 11:00am
STUDIO 3 INSIDE OLD SCHOOL SQUARE UPSTAIRS Inside Old School Square Upstairs

3:30pm

KIDS ZONE FREE TO THE PUBLIC Power Vinyasa yoga All levels at KIDS ZONE -Sheryl Cruz FREE TO TO KIDS 12 and UNDER
Power Vinyasa yoga All levels class It’s similar to vinyasa class but more powerful to build strength and flexibility.  All Levels.

Sunday November 3, 2019 3:30pm - 4:30pm
KIDS ZONE (FREE FOR KIDS 12 and UNDER AND THEIR FAMILY) Under the Covered Walkway near the Cornell Art Museum and Atlantic Ave