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LAUGHTER YOGA [clear filter]
Sunday, November 3
 

1:00pm

Laughter Yoga at THE LIONS DEN SPONSORED BY DANCING LION STUDIO INSIDE OLD SCHOOL SQUARE - Dana Kaplan
THE LIONS DEN STUDIO IS SPONSORED BY DANCING LION STUDIO

Laughter Yoga: Laughter Yoga is a unique form of gentle exercise for ALL bodies in which anyone can laugh for no reason at all as we combine breathing techniques from yoga with Laughter exercises. The joy cocktail produced from creating the feel-good laughter hormones in the brain with the abundance of oxygen makes us feel energetic & healthy. Proven health benefits include: Releasing stress; Increasing circulation; Reducing symptoms of allergies, arthritis & pain; Boosting the immune system; Releasing negative thoughts & emotions; Fostering feelings of forgiveness, joy, love, harmony & compassion. This is for anybody and everybody who wishes to invite more JOY into their lives! (Ages 5-105. No yoga mats required)

Teachers
avatar for To Bring Devotion

To Bring Devotion

Kirtan Band
To Bring Devotion (TBD)/Dana Kaplan Bio)                                      Dana Kaplan is the leader & co-founder of the Orlando-based Kirtan band, To Bring Devotion. Kirtan is an age-old practice of Bhakti Yoga, the yogic path of unconditional love. In... Read More →


Sunday November 3, 2019 1:00pm - 2:00pm
THE LIONS DEN SPONSORED BY DANCING LION STUDIO INSIDE OLD SCHOOL SQUARE DOWNSTAIRS 203 Bolstad W, Long Beach, WA 98631, USA

5:30pm

Clapping, Yoga Breathing, Laughter, and ending with a Laughter Meditation and Mindfulness Meditation at SPOTLIGHT STUDIO IN THE CORNELL ART MUSEUM - Jeffrey Rich
Brief Introduction Regarding The Beginning of Laughter Yoga and Its Health Benefits. We then follow with 45 minute Laughter Yoga Session which includes Clapping, Yoga Breathing, Laughter, and ending with a Laughter Meditation and Mindfulness Meditation.

Teachers
avatar for Jeffrey Rich

Jeffrey Rich

Laughter Yoga With Jeff
Laugh Your Way to a Healthier Happier You Greeting and HA HA HO HO HO to all. My name is Jeff Rich "The Laughter Buddha" and I am a Certified Laughter Yoga Leader. My entire life I have enjoyed laughing and having others laugh with me. My wife and I have been ministers with The Alliance... Read More →


Sunday November 3, 2019 5:30pm - 6:30pm
SPOTLIGHT STUDIO IN THE CORNELL ART MUSEUM 51 N Swinton Ave