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DANCE [clear filter]
Sunday, November 3
 

2:30pm

DANCE "BE MOVED BY BREATH/SPIRIT" Experience this profound practice of Authentic Movement/Contemplative Dance STUDIO 3 INSIDE OLD SCHOOL SQUARE - Rinah Shehinah
"BE MOVED by BREATH/SPIRIT" Experience this profound practice of Authentic Movement/Contemplative Dance, which cultivates compassionate witnessing of Self/other. Enjoy a playshop of yoga, yoking bodymindSPIRIT, and cultivating creativity in community. Explore YOM - yoga-off-the-mat. Open the third eye allowing intuitive movements and deep listening to inner guidance. Learn Tonglen, a deep healing Buddhist Meditation. Exhale, empty, expand, expire, and open the mind and heart to being inspired; giving and receiving nonattached compassion.

Teachers
avatar for Rinah Karson

Rinah Karson

Movement Meditation Artist
Rinah is a movement meditation artist who has been practicing and teaching yoga for more than 40 years. Her Masters in Social Work, received in 1974, allowed her to offer workshops integrating yoga and psychotherapy. Free dancing, moving, being still and moved by Spirit is one of... Read More →


Sunday November 3, 2019 2:30pm - 3:30pm
STUDIO 3 INSIDE OLD SCHOOL SQUARE UPSTAIRS Inside Old School Square Upstairs