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CLASS [clear filter]
Sunday, November 3
 

4:00pm

Yoga Journey with Essential Oils at SPOTLIGHT STUDIO IN THE CORNELL ART MUSEUM - Barbara Alfonzo
Take a journey within and practice the art of being present. With the demands of everyday life and our tendency to rehash the past or worry about the future, this class is an opportunity to slow down, clear your mind, breathe deep, and release tension. Longer, passive holds coupled with insightful words and essential oils create a meditative like journey into the depths of your being.

Teachers
avatar for Barbara Alfonzo

Barbara Alfonzo

Professional yoga teacher and health coach, movement artist, Vipassana meditator, wellness and sustainability advocate, Healthy Sexy Green
Professional yoga teacher, health coach, Vipassana meditator, wellness, and sustainability advocate.Her work is to inspire others to make self-love and self-care a priority in their life and to be a steward to mother earth. Barbara has been practicing Yoga for 12 years and teaching... Read More →


Sunday November 3, 2019 4:00pm - 5:00pm
SPOTLIGHT STUDIO IN THE CORNELL ART MUSEUM 51 N Swinton Ave