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CLASS [clear filter]
Sunday, November 3
 

10:00am

CLASS - Uplift & Drift - introduction of inversions and arm balances. All levels are welcome - Genevieve Rivera from Casa Mannabliss in THE BIG KAHUNA TENT
CASA MANNABLISS IS ONE OF THE OFFICIAL SPONSORS OF THE BIG KAHUNA TENT
Join Genevieve Rivera from Casa Mannabliss in this beautiful class.

Uplift & Drift- a fun uplifting flow focused on achieving the lightness of floating through the introduction of inversions and arm balances. All levels are welcome, there are modifications/options for every level.

Teachers
avatar for Genevieve Rivera

Genevieve Rivera

Yoga Instructor - Casa Mannabliss
My intention for every class is to be of service to my students through offering yoga as therapy for the body, mind, and spirit. As a massage therapist, I use my knowledge of the body to safely guide students through postures with breath and intention. I aim to always offer all-levels... Read More →


Sunday November 3, 2019 10:00am - 11:00am
THE BIG KAHUNA TENT

2:30pm

CLASS - Be and Receive Practice: A meditative flow for everybody - BIG KAHUNA TENT - Whitney Berra from Casa Mannabliss
Join Whitney from Casa Mannabliss one of the co-sponsors of the Big Kahuna Tent in her class.

Be and Receive Practice: a meditative flow for everyBODY, based on receiving the wonder and beauty that already IS our unique life. A practice designed to embrace and directly experience the perfection of Mother Nature as it is arising through our very body, heart, and breath. We relax and bring our entire self into each miracle of existence.

Teachers
avatar for Whitney Berra

Whitney Berra

Yoga Instructor - Casa Mannabliss
Our yoga connects us to the heart and soul of who we are. It connects us to the heart and soul of life itself. We begin to see ourselves as a part of nature, and nature as a divine and nurturing unfolding. My mission is in holding space for others to return to their natural state... Read More →


Sunday November 3, 2019 2:30pm - 3:30pm
THE BIG KAHUNA TENT

2:30pm

CLASS - Yoga Nidra at STUDIO 1 INSIDE OLD SCHOOL SQUARE - Amy Beckler
Yoga Nidra is an ancient meditation practice whose soul purpose is to awaken ones infinite potential through a systematic set of relaxation techniques. These techniques help to induce the deepest state of meditation through gentle guided facilitation. During Yoga Nidra, the body is asleep while the mind remains awake and alert. This process invites in restorative and regenerative healing, allowing self-destructive habit patterns and old traumas to be released and resolved. 20-30 minutes of Yoga Nidra is equivalent to 3-4 hours of sleep.

Hatha Yoga is a system of physical postures or asanas through which we purify the body and gain control over the senses and perceived limitations. This class begins with centering and connecting to the breath, followed by flowing through a sequence of postures and ending with a relaxing guided meditation in savasana. You will leave feeling refreshed and restored. All-levels welcome.

Teachers
avatar for Amy Beckler

Amy Beckler

Yoga Nidra/Hatha Yoga/Mindfulness Workshop
Amy Beckler Yoga Instructor Amy, MSW, 200 RYT, found yoga in college when she was battling anxiety, depression, and an eating disorder. She has a masters degree in social work and offers a holistic teaching of yoga from her unique background and mindfulness-based approach. Amy is... Read More →


Sunday November 3, 2019 2:30pm - 3:30pm
STUDIO 1 Inside Old School Square UPSTAIRS 51 N Swinton Ave, Delray Beach, FL 33444, USA

4:00pm

Happy Hips and Hamstrings at GRASS OUTSIDE THE CREST MUSEUM QUADRANT 1 - YogaByTracie
Happy Hips and Hamstrings; Open Mind will begin with some breathing exercises and then continue into a vinyasa yoga class working the entire body focusing on hips and hamstrings. Class will end with a 5-minute guided meditation.

Teachers
avatar for Tracie Kurland

Tracie Kurland

Yoga by Tracie Yoga Instructor, YogaByTracie
Tracie started practicing Bikram yoga in 2001 to relieve stress from her daily NYC commute and to complement her gym workouts. That first yoga class rekindled her passion for inversions and balancing that she developed as a child practicing gymnastics. Discovering a love for the heated... Read More →


Sunday November 3, 2019 4:00pm - 5:00pm
GRASS OUTSIDE THE CORNELL ART MUSEUM QUADRANT 1 FRONT LAWN OF CORNELL ART MUSEUM AND ATLANTIC AVE

4:00pm

Yoga Journey with Essential Oils at SPOTLIGHT STUDIO IN THE CORNELL ART MUSEUM - Barbara Alfonzo
Take a journey within and practice the art of being present. With the demands of everyday life and our tendency to rehash the past or worry about the future, this class is an opportunity to slow down, clear your mind, breathe deep, and release tension. Longer, passive holds coupled with insightful words and essential oils create a meditative like journey into the depths of your being.

Teachers
avatar for Barbara Alfonzo

Barbara Alfonzo

Professional yoga teacher and health coach, movement artist, Vipassana meditator, wellness and sustainability advocate, Healthy Sexy Green
Professional yoga teacher, health coach, Vipassana meditator, wellness, and sustainability advocate.Her work is to inspire others to make self-love and self-care a priority in their life and to be a steward to mother earth. Barbara has been practicing Yoga for 12 years and teaching... Read More →


Sunday November 3, 2019 4:00pm - 5:00pm
SPOTLIGHT STUDIO IN THE CORNELL ART MUSEUM 51 N Swinton Ave