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Sunday, November 3 • 11:30am - 12:30pm
Aerial Yin - All Levels with Live Music By Jeff Fedora & Michelle Guess at AERIAL RIGS

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Aerial Yin is a practice in which we use the hammocks to support our bodies in different asanas close to the ground. We can access the postures having a deeper expression of them since we have support. The postures are held for 2-5 minutes each so that we have time to experience them fully while being expertly guided into our best alignment. This practice targets the joints and connective tissue of the body so that we can create space into these often overlooked areas and healing can occur.

Teachers
avatar for Michele Guess

Michele Guess

Flying Beach Yoga
Flying Beach Yoga makes quality products and videos to support you in many different varieties of yoga both at home and in studio. This includes but not limited to: aerial yoga hammocks, yoga gear, aerial yoga videos, 200 hr YTT, Aerial Yoga YTT, Restorative Yoga with Live Sound Healing... Read More →

Artists
avatar for Jeff Fedora

Jeff Fedora

Musician


Sunday November 3, 2019 11:30am - 12:30pm
AERIAL RIGS

Attendees (4)