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Saturday, November 2 • 9:00am - 10:00am
STAND UP PADDLEBOARDING at LAKE IDA PARK - EXTRA TICKET REQUIRED $40 with Cathryne Payne

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Come on out and discover the Joy of Yoga and Stand Up Paddleboarding.
Combining Yoga and SUP(stand up paddleboard) creates an unforgettable, positive experience. SUP Yoga is an innovative, complete workout that will leave you feeling accomplished, challenged, peaceful and maybe a little wet! Practicing Yoga on the water is an amazing experience to be grateful for. 
Through the practice of Yoga one joins mind, body and soul to lift up to one’s highest expression. When practicing Yoga on a paddleboard we take the practice to another level. Focusing on breathing, core and lightness is key, while creating a meditation in motion. Savasana has never been so rewarding! 
Our main concern is safety; the sequence is designed to give students a complete experience connecting with nature safely. 
During a SUP yoga class students receive the ultimate experience. Enjoying the Ecology of the local area, receiving instruction to improve your paddle boarding techniques, practicing SUP Yoga, and ending with a beautiful meditation. 

Extra ticket required via Eventbrite go here to purchase your ticket:

https://www.eventbrite.com/e/2nd-annual-delray-beach-yoga-festival-yoga-fun-day-delray-tickets-56417623631

Call Catherine for more info:
561.715.6507

Teachers
avatar for Catherine Payne

Catherine Payne

Acro Yoga Teacher
Catherine started practicing Yoga in high school while playing sports. Her love for yoga grew deeper in meditation and pranayama while learning about the sacred science of Yoga. After college she worked in the corporate world and had a career change to become a math and science teacher... Read More →


Saturday November 2, 2019 9:00am - 10:00am
LAKE IDA PARK Lake Ida Park : 1455 Lake Ida Rd, Delray Beach, FL 33444

Attendees (3)