THE LIONS DEN STUDIO IS SPONSORED BY DANCING LION STUDIO
Laughter Yoga: Laughter Yoga is a unique form of gentle exercise for ALL bodies in which anyone can laugh for no reason at all as we combine breathing techniques from yoga with Laughter exercises. The joy cocktail produced from creating the feel-good laughter hormones in the brain with the abundance of oxygen makes us feel energetic & healthy. Proven health benefits include: Releasing stress; Increasing circulation; Reducing symptoms of allergies, arthritis & pain; Boosting the immune system; Releasing negative thoughts & emotions; Fostering feelings of forgiveness, joy, love, harmony & compassion. This is for anybody and everybody who wishes to invite more JOY into their lives! (Ages 5-105. No yoga mats required)
To Bring Devotion (TBD)/Dana Kaplan Bio) Dana Kaplan is the leader & co-founder of the Orlando-based Kirtan band, To Bring Devotion. Kirtan is an age-old practice of Bhakti Yoga, the yogic path of unconditional love. In... Read More →
