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Sunday, November 3 • 11:30am - 12:30pm
Relaxing Hatha - Fitness and Movement in THE LIONS DEN SPONSORED BY DANCING LION STUDIO INSIDE OLD SCHOOL SQUARE -Jennifer Tiplon

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THE LIONS DEN STUDIO IS SPONSORED BY DANCING LION STUDIO

Relaxing Hatha Let's slow things down and go deeper into alignment while taking good care of our hips and hamstrings. We will deepen our breath and create greater body awareness. Later in the practice we will enjoy some more restorative postures.

Teachers
avatar for Jennifer Tiplon

Jennifer Tiplon

Fitness and Movement
Jennifer has passion, patience, and a deep commitment to helping others be the best they can be. With 20 years of experience teaching fitness and movement, she enjoys sharing the benefits of yoga with students of all ages and backgrounds. Jennifer holds an M.S. in Exercise Science... Read More →