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Sunday, November 3 • 5:30pm - 6:30pm
YOGA NIDRA Meditation with CBD at STUDIO 1 INSIDE OLD SCHOOL SQUARE STUDIO 1 UPSTAIRS - ERIKA SCRIBNER

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Yoga Nidra with CBD (60 min class) Isolate CBD by Vision One Naturals with 0% THC will be distributed before the Yoga Nidra practice allowing for a deeper meditation experience. What is Yoga Nidra? Yoga Nidra is a completely guided meditation that is practiced comfortably in savasana, allowing you to become completely relaxed, connecting with your deeper self and leaving you with a sense of wholeness and calmness. Yoga Nidra is translated to Yogic Sleep and is equivalent to 2-4 hours of sleep. Experience a deep form of meditation while reducing tension and anxiety and also aiding with PTSD. I hope to see everyone in Savasana.




Sunday November 3, 2019 5:30pm - 6:30pm
STUDIO 1 Inside Old School Square UPSTAIRS 51 N Swinton Ave, Delray Beach, FL 33444, USA

Attendees (6)