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Sunday, November 3 • 5:30pm - 6:30pm
RELEASE & RESTORE at THE LIONS DEN AKA OCEAN BREEZE INSIDE OLD SCHOOL SQUARE- Tyla Conn

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Muscle and Flow is a Vinyasa Yoga practiced designed to increase strength in the body while creating space in the mind! Push through mental and physical boundaries in postures that will show you just how strong you really are.

Teachers
avatar for Tyla Conn

Tyla Conn

Vinyasa Yoga Teacher
Muscle and Flow is a Vinyasa Yoga practiced designed to increase strength in the body while creating space in the mind! Push through mental and physical boundaries in postures that will show you just how strong you really are.


Attendees (2)