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Sunday, November 3 • 1:00pm - 2:00pm
PLAYSHOP "CHAKRAS & KOSHAS" - Explore The Seven Energy Centers and The Five Yogic Sheaths/Layers at STUDIO 1 INSIDE OLD SCHOOL SQUARE - Rinah Shehinah

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"CHAKRAS & KOSHAS" - Explore The Seven Energy Centers and The Five Yogic Sheaths/Layers: Physical/Food, Pranic/Energetic, Mental, Intuitive, and Blissful. The "playshop" will include both sound and silence, movement and stillness. Experience asana and prana practices, with moving meditations. Gentle guidance will be offered encouraging intuitive inspirations. Open your mind and heart; be moved by breath, Spirit.

Teachers
avatar for Rinah Karson

Rinah Karson

Movement Meditation Artist
Rinah is a movement meditation artist who has been practicing and teaching yoga for more than 40 years. Her Masters in Social Work, received in 1974, allowed her to offer workshops integrating yoga and psychotherapy. Free dancing, moving, being still and moved by Spirit is one of... Read More →


Sunday November 3, 2019 1:00pm - 2:00pm EST
STUDIO 1 Inside Old School Square UPSTAIRS

Attendees (9)