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Sunday, November 3 • 7:00pm - 8:00pm
Yoga for Digestion/Solar plexus IN THE CORNELL ART MUSEUM STUDIO 2- Gabriela Fernandez

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Yoga for Digestion/Solar plexus: This workshop consists of various breathing practices to “stroke the fire within”, stimulating your metabolic rate. Then, adding movement to optimize digestion, helping you detox and increasing metabolism. Metabolism comes from the Greek root metabolismos which mean change. This transformative energy creates overall feelings of energy, mental clarity, strength, vitality, courage, and joy! This is slow paced but can be intence and should not be practiced by individuals with high blood preasure or pregnant.

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Gabriela Fernandez

Budokon yoga class & Yoga for Digestion/Solar plexus
Budokon yoga class: Budokon is a search for balance and unification of opposite forces, the warrior and the peacemaker. Considered a science, art, and philosophy which synchronizes classical yoga with, martial arts, calisthenics, animal locomotion, and life science, this physically... Read More →

Sunday November 3, 2019 7:00pm - 8:00pm EST

Attendees (8)