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Sunday, November 3 • 9:00am - 9:50am
GENTLE VINYASA - Slowed Down IN THE CORNELL ART MUSEUM STUDIO 1 - Jill Cooperman

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Gentle Vinyasa is movement-oriented, but SLOWED DOWN. This allows every single body the opportunity to feel both physical and inner strength as each movement flows to the next gracefully, paired with mindful breathing. Practice will support you exactly where you are with modifications, props and a sweet deep savasana at the end. This practice is accessible to any level, learn to LOVE yoga!

Teachers
avatar for Jill Cooperman

Jill Cooperman

GENTLE VINYASA - Slowed Down, To Breathe Deep
Jill Erin Cooperman is a devoted wife and mother of three. After narrowly escaping an abusive marriage with a young child, she adopted a Warrior Goddess persona. Many years of a love-hate (mostly hate) relationship with yoga went by before she settled into her practice and found her... Read More →


Sunday November 3, 2019 9:00am - 9:50am
CORNELL ART MUSEUM STUDIO 1 51 N Swinton Ave

Attendees (4)