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Sunday, November 3 • 11:30am - 12:30pm
DANCE Vinyasa Flow & Dance INSIDE THE CORNELL ART MUSEUM STUDIO 1 - Evelyn Sutton

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Vinyasa Flow & Dance: Get ready to flow, dance & sweat in a fun, fast-paced, upbeat, vigorous vinyasa practice that incorporates pop, hip hop, funk and swing dance movements. Flow non-stop from pose to pose, stretching, conditioning, toning and strengthening the body with every breath. Bring a yoga mat, a bottle of water and a towel. Class is all levels and previous experience with yoga or dance is not required. Savasana has never felt so good then at the end of this class. 60 minutes.

Teachers
avatar for Evelyn Sutton

Evelyn Sutton

Vinyasa Flow & Dance / Guided Mindfulness Meditation, Kala Yoga Studio
Evelyn Sutton Owner Kala Art & Yoga Studio, in Melbourne, FL. RYT200 Yoga. Union. The union of everything. Fifteen years ago I came across this incredible practice. A practice, I wasn’t aware back then, that would change and influence the course of my life, dramatically, in many... Read More →


Sunday November 3, 2019 11:30am - 12:30pm
CORNELL ART MUSEUM STUDIO 1 51 N Swinton Ave

Attendees (4)