Sunday, November 3 • 9:00am - 9:50am
CLASS - VinYin (Half Vinyasa Yoga & Half Yin Yoga) at Aerial Rigs - Erika Scribner

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Enjoy the benefits of yin and yang and bring the body, mind, and spirit into balance. Start with an energetic vinyasa flow to build heat and strength in the body, then cool the body down and enjoy gently stretching the body through a series of yin poses. This practice is perfect for all levels.

Sunday November 3, 2019 9:00am - 9:50am

Attendees (5)